Tree pose 3.jpg


More than ever yoga, meditation and mindfulness are proving beneficial for the body and mind during these difficult times.  Many people are now recognizing the need to prioritise health and wellbeing and it’s no longer a luxury but a necessity.


Last year The House at Temple Sowerby joined forces with Jayne Gregory of Yoyouga and Lisa Berry from Clarity to bring you yoga, meditation and mindfulness retreats to introduce tools, techniques and practices to support people with handling the challenges of an ever-changing world. 


We are introducing a New Year retreat to say goodbye to the old and to welcome in the new.  This retreat offers you a safe haven in the beautiful Eden Valley of the Lake District.  A warm, homely, yet luxurious house where you have the opportunity to experience different styles of yoga, mindfulness & meditation practices and enable you to build your personal resilience toolkit that you can call upon once you're back at home. 


Friday 31 December 2021 to Sunday 2 January 2022

Rates available for single occupancy / double occupancy with one non participating guest / double occupancy with two participating guests


New dates for 2022 released:

Friday 29 April to Sunday 1 May

Friday 20 May to Sunday 22 May

Friday 24 June to Sunday 26 June

Friday 29 July to Sunday 31 July

Email for more information