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More than ever, yoga is proving beneficial for both the mind and body during these difficult times. Maybe you’ve experimented with some classes during lock-down or decided that now is the time for you to prioritize your health and well-being.

The House at Temple Sowerby is delighted to announce that we have joined with Jayne Gregory of YoYouga to bring you a weekend of yoga, meditation, relaxation, and good food in a stunning, luxurious hotel in the Eden Valley of the Lake District.

Here’s your opportunity to receive an introduction to different yoga styles from the comfort of a welcoming country house, an introduction to The Emotion Code and Energy Healing at no extra charge with Lisa Berry, award-winning cuisine and a stay in en-suite rooms with single occupancy.

Retreat Dates:

Friday 25 June to Sunday 27 June

Friday 30 July to Sunday 2 August

Friday 17 September to Sunday 19 September

Prices start at £446.00 for single occupancy in a double room.  Discounts available for double occupancy.